I had a free second, so I thought I'd post an update on how everything is going with my pump. First of all, my average is down to 116 since I started the pump, which corresponds to an estimated A1C of about 5.7%. My goal is 6.0% or under, so hopefully I can keep the current trend going!
I've also had fairly good luck with the actual wearing of the pump. I've only had one bad site, and it was entirely my fault. I had it in my upper thigh and pulled the tubing enough to disturb the site while pulling my pants down to use the bathroom...Great, I know. I've never been the most coordinated person to begin with, so two feet of tubing is more than enough for me to get tangled up in! I went to a friend's house after that, but had to return home and change my site because of the pain I was having. I moved it to the back of my hip again, but I had some pain there too...I'm assuming it was because it was positioned more to my side than I'd previously had it. After a couple of days of that, I relocated it to my abdomen once again. I do have some pain when it's there, but it's mainly if you hit it...Or sometimes, if I hug my husband. Boo. Nevertheless, I know that site location is just something every first-time pump user has to figure out for themselves, and I'm trying to give each location a fair shot.
Worst part of being on the pump? Honestly, for me it's not being able to wear dresses with as much freedom as before. I love wearing dresses, but I've worn skirts the past couple of Sundays since they're easier to clip the pump onto. This past Saturday I ran the tubing under my dress and clipped the pump onto the neckline, which seemed to work alright. I've used my trusty sewing machine to make a couple of pump bands to put around my thigh, but I've only used them while sleeping for now--I figured I better test-drive the design before I go out in public with it, only to have it end up around my ankle and leaving my pump dangling!
[Side note: the pump does not, in fact, come detached from your site or body if you drop it. I'd heard that the sites were strong enough to hold, but experienced it for myself a couple of days ago while changing clothes. It did freak me out, but my husband was standing right there and retrieved my dangling pump while I composed myself...And realized nothing happened!]
Best part of pump therapy? Having so much better control over my diabetes. Since I've been on the pump, it seems like I've achieved a better balance between effective management and worrying too much about my disease. It seems counterintuitive, but being on the pump allows me to forget about my diabetes more often (in a good, healthy way of course...meaning it doesn't dominate my thinking 24/7 like it did before). It's so effective at helping me manage my disease that as long as I do my part in remembering to check my BG and bolus correctly, it does its part in keeping my BG under control. If I'm traveling, I don't have to worry about the inevitable BG increase that comes with simply being in the car and not being able to do anything about it...I just set a temporary basal increase and go on about my merry way. Ditto if we have a special occassion coming up. I just set my basal rate, then bolus a little more than usual for whatever we eat. It's taking some trial and error, but I'm starting to get the hang of how much I need to bolus for what foods. I told my CDE that was the biggest challenge of being on insulin in general...It would be so easy if all I ate was packaged foods, but that's obviously not the case. As with everything else, I suppose I just have to do the best I can and hope it's enough =)
On another side note, I was amazed that our dog (that is actually still a puppy technically speaking) didn't blink twice at my pump. He's such a hyper thing that he does tend to bump it while he's jumping up and down, but so far he hasn't payed it any attention. I figured having the sensitive nose that he does, he'd go nuts over the smell of my insulin (after all, I can smell it and I sure don't have the nose he does), but it isn't the case. This is definitely a good thing, though, as my previous wireless laptop mouse can attest...He tends to chew up anything and everything he can get his little paws on. My nook was lucky I was only out of the office for a minute or two when he got ahold of it. There are tooth marks permanently embedded in the page-turning buttons and a couple of marks on the screen, but that's a trivial result compared to what he's capable of!
Anyway, I guess that's all I have to say about that. I hope you are all having a wonderful week, and if not...Well, it's half-way over!
Wednesday, February 16, 2011
Friday, February 11, 2011
Hard Work Leads to Success...Sometimes
This morning I received the email edition of my "Page-A-Day" Calendar (Keep Calm and Carry On: 365 Quotes, Slogans, and Mottos for 2011). The quote for today was
Similarly, I was very overweight as a preteen. I did Weight Watchers in 7th grade and lost around 40 pounds, taking me from a size 16 to a 10-12. Again, it was certainly not easy to lose the weight, especially at an age where most kids eat whatever they want, whenever they want without a care in the world. Despite the challenges I faced, I succeeded because I worked hard.
Applying this principle to diabetes management is a very different animal, however. Sometimes no matter how hard you try or how much effort you put into it, you still may not see the results you want. Anyone who has had this disease for any period of time will tell you that you can eat/do virtually the exact same thing at the same time of day two days in a row and you'll undoubtedly end up with a different result. Diabetes is complicated and unpredictable.
This realization leads some PWD to not try as hard, give up, or even to have a bout of complete D-burnout. After all, why even bother when you can't control the results anyway? What some people fail to realize, though, is that this way of thinking, albeit very natural, is skewed. You see, even though you may not be seeing the numbers you expect or hope for, you're still monitoring your disease in the process. As any good endocrinologist or CDE will tell you, your BGs are simply information; there are no "good" or "bad" numbers, and they are a way to gauge how effective your treatment is. In addition, everyone will have the occasional high or low numbers; it's part of the disease. Obviously if you're having consistently high or low numbers, your doctor may want to review and possibly change your treatment, but the general consensus is to not sweat the spikes that are bound to happen every now and then.
Now it's time to tell you that it's very hard for me to practice what I preach. Whenever I see an out-of-range number on my meter, I have one of those "dang it" moments...especially when I've done everything I can to make sure I hit my targets. Believe me, I know that nothing is more frustrating than to think you've eaten fairly well, only to hit 340 two hours after your meal. I know because I've been there. It's super hard for me to not see the numbers as grades, because I'm very much a Type A perfectionist...Good when you're trying to get a 4.0 GPA, but not so great when it comes to a balanced diabetes self-care plan.
I struggle a lot with balancing my diabetes care and my emotional well-being. More specifically, I have a very hard time not letting the attention I give to my disease take over my entire life. Part of it is that I want to take care of myself and be as healthy as possible. As many of you know, my number one motivation for controlling my diabetes is that I want to have a healthy pregnancy and baby in the near future. I know I have to get my A1C under 6.0% before we decide to conceive, so I've been working hard to keep my BGs within that range. My next A1C test is in May, so I still have a few months to get the hang of the pump and keep the tight control needed to reach my goal.
The problem therein is that keeping tight control requires an immense amount of energy and attention on my part, often to the point that it feels like a second job. My husband is constantly reminding me that I probably don't have to give my disease quite so much attention, but keeping that balance is very hard for me. Being the perfectionist that I am, it's often either all or nothing in my way of thinking. If I'm not 100% on top of it, I feel like I might as well not care at all. I know logically that this way of thinking is harmful, but I'm only being honest...this is the way I feel and think about my disease, no matter how flawed it is.
I've done better since talking with my CDE and realizing that my numbers weren't as out of wack as I thought they were. I emailed her Sunday evening, completely frustrated with my high numbers. When she called me back Monday, she told me that although she understood my frustration, my numbers were actually not that bad. In fact, she said she was surprised at how well I was doing. Her perspective helped me immensely in realizing that my efforts are paying off, and that I shouldn't sweat those out-of-range numbers so bad. I suppose it's another case of being harder on myself than the professionals are on me.
My CDE has been a great resource through all of this. I email her my BG numbers pretty frequently to get her feedback, and I talked to her once a day while we were trying to get my basal rates on the pump regulated in the beginning. She is honest and straightforward with me, but encouraging and supportive as well. When I think about all she's helped me with, she's really my best D-friend. Since she has two sons with diabetes, she knows what the reality of this disease looks like...And what a monster it can be to live with. As a woman, she understands my motivation for keeping my diabetes well-controlled, and she has the knowledge to help me get there.
All in all, when I'm being introspective, I can see that despite my frustrations, despite the higher-than-I'd-like numbers and perfectionist-related frustrations, my hard work is paying off. The hard work is definitely worth it, even if it doesn't always lead to success by my stringent definition. My overall average in the past 16 days that I've been on the pump is 119--well within my target range. I'm still always trying to hit lower numbers, but if I can at least keep this up, I'll definitely hit my target A1C in May. I know it's not going to be easy, but I also know deep down that I have the motivation and drive to get me there. Because more than anything, success for me means having a healthy baby in the future, and what better motivation can you get than that?
“The only place where success comes before work is a dictionary.” —VIDAL SASSOONEveryone knows this theoretically, but it's so hard to put into everyday practice. Through college, I always worked hard to get the grades I wanted, and ended up graduating Summa Cum Laude with a 4.0 GPA. It took a lot of hard work, studying, and late-night paper writing to get there, and it definitely wasn't easy. At the end of the day, hard work equalled success.
Similarly, I was very overweight as a preteen. I did Weight Watchers in 7th grade and lost around 40 pounds, taking me from a size 16 to a 10-12. Again, it was certainly not easy to lose the weight, especially at an age where most kids eat whatever they want, whenever they want without a care in the world. Despite the challenges I faced, I succeeded because I worked hard.
Applying this principle to diabetes management is a very different animal, however. Sometimes no matter how hard you try or how much effort you put into it, you still may not see the results you want. Anyone who has had this disease for any period of time will tell you that you can eat/do virtually the exact same thing at the same time of day two days in a row and you'll undoubtedly end up with a different result. Diabetes is complicated and unpredictable.
This realization leads some PWD to not try as hard, give up, or even to have a bout of complete D-burnout. After all, why even bother when you can't control the results anyway? What some people fail to realize, though, is that this way of thinking, albeit very natural, is skewed. You see, even though you may not be seeing the numbers you expect or hope for, you're still monitoring your disease in the process. As any good endocrinologist or CDE will tell you, your BGs are simply information; there are no "good" or "bad" numbers, and they are a way to gauge how effective your treatment is. In addition, everyone will have the occasional high or low numbers; it's part of the disease. Obviously if you're having consistently high or low numbers, your doctor may want to review and possibly change your treatment, but the general consensus is to not sweat the spikes that are bound to happen every now and then.
Now it's time to tell you that it's very hard for me to practice what I preach. Whenever I see an out-of-range number on my meter, I have one of those "dang it" moments...especially when I've done everything I can to make sure I hit my targets. Believe me, I know that nothing is more frustrating than to think you've eaten fairly well, only to hit 340 two hours after your meal. I know because I've been there. It's super hard for me to not see the numbers as grades, because I'm very much a Type A perfectionist...Good when you're trying to get a 4.0 GPA, but not so great when it comes to a balanced diabetes self-care plan.
I struggle a lot with balancing my diabetes care and my emotional well-being. More specifically, I have a very hard time not letting the attention I give to my disease take over my entire life. Part of it is that I want to take care of myself and be as healthy as possible. As many of you know, my number one motivation for controlling my diabetes is that I want to have a healthy pregnancy and baby in the near future. I know I have to get my A1C under 6.0% before we decide to conceive, so I've been working hard to keep my BGs within that range. My next A1C test is in May, so I still have a few months to get the hang of the pump and keep the tight control needed to reach my goal.
The problem therein is that keeping tight control requires an immense amount of energy and attention on my part, often to the point that it feels like a second job. My husband is constantly reminding me that I probably don't have to give my disease quite so much attention, but keeping that balance is very hard for me. Being the perfectionist that I am, it's often either all or nothing in my way of thinking. If I'm not 100% on top of it, I feel like I might as well not care at all. I know logically that this way of thinking is harmful, but I'm only being honest...this is the way I feel and think about my disease, no matter how flawed it is.
I've done better since talking with my CDE and realizing that my numbers weren't as out of wack as I thought they were. I emailed her Sunday evening, completely frustrated with my high numbers. When she called me back Monday, she told me that although she understood my frustration, my numbers were actually not that bad. In fact, she said she was surprised at how well I was doing. Her perspective helped me immensely in realizing that my efforts are paying off, and that I shouldn't sweat those out-of-range numbers so bad. I suppose it's another case of being harder on myself than the professionals are on me.
My CDE has been a great resource through all of this. I email her my BG numbers pretty frequently to get her feedback, and I talked to her once a day while we were trying to get my basal rates on the pump regulated in the beginning. She is honest and straightforward with me, but encouraging and supportive as well. When I think about all she's helped me with, she's really my best D-friend. Since she has two sons with diabetes, she knows what the reality of this disease looks like...And what a monster it can be to live with. As a woman, she understands my motivation for keeping my diabetes well-controlled, and she has the knowledge to help me get there.
All in all, when I'm being introspective, I can see that despite my frustrations, despite the higher-than-I'd-like numbers and perfectionist-related frustrations, my hard work is paying off. The hard work is definitely worth it, even if it doesn't always lead to success by my stringent definition. My overall average in the past 16 days that I've been on the pump is 119--well within my target range. I'm still always trying to hit lower numbers, but if I can at least keep this up, I'll definitely hit my target A1C in May. I know it's not going to be easy, but I also know deep down that I have the motivation and drive to get me there. Because more than anything, success for me means having a healthy baby in the future, and what better motivation can you get than that?
Friday, February 4, 2011
The Diabetes Rollercoaster
It's been a week and two days since I got my pump, and I already love it. It's made my life a little more normal, and as any PWD knows, that's no small thing. We (my wonderful CDE and I) finally got my basal rate on the right track (yay for no more morning lows!), and I've done two site changes on my own with no issues. Now the goal is to tighten my control even more and get rid of the higher numbers I've been having postprandial (after meals).
Speaking of highs after eating, my husband and I ate at Texas Roadhouse last night, and although it was wonderful, I ended up at 341 afterward. It freaked me out because I had turned up my basal rate (because we would be heading home afterwards, and the two hour car ride raises my BG) and bolused according to the nutrition information I found online...Therefore, there was no reason for it to be that high. My first thought was that I had a kink in my infusion set or something of that nature, but everything appeared to be working correctly. It took me until the end of the night just before bed to realize that my mealtime bolus was waaay off, and that was what had caused my high. I should have used my portion estimation and carb counting techniques rather than relying on the dubious information I found online. Lesson learned...The hard way.
Then at 11:30PM, I was back down to 113...And I had one of those "oh crap" moments because I had just given myself another 0.5u correction based on my BG before I took my bath (213). By my calculations, there was a possibility (albeit a very slight one) that I could have a virtually nonexistent BG in the middle of the night, so I ate a snack that reliably raises my BG to match my active insulin and went to bed. At 3:00AM, I was at 154 (just as I figured), and by morning I was back to normal again (96). I suppose yesterday was just one of those days on the diabetes rollercoaster of highs and lows.
Diabetes seems to be full of "should(n't) haves"...I should have exercised more, I shouldn't have eaten that extra serving of (fill in the blank), I should have payed more attention to what I was eating, I should have bolused differently...Should have, should have, should have. Unfortunately, all of those "should haves" don't get us very far, unless we can see their intrinsic value in learning from the mistakes we make. All we can do is do our best, and if that isn't good enough, try harder next time. It's taken me just about the whole five months since my diagnosis to become comfortable with seeing BG numbers as a tool for treatment rather than a grade for how well I'm doing. Any Diabetes Educator, Doctor, or book will tell you that "there are no such thing as bad BG numbers," that they're "only information"...But that doesn't mean that seeing 340 on your meter doesn't suck.
Even though I still don't like the higher numbers I've had (and I'm talking the 140's-180's, not the super highs from last night), I can already see the difference the pump has made in my BG control. Even with all of those highs thrown in, my average is 119, which should mean a 6.0% or under A1C if I keep it up. Now that we've got the lows taken care of, we can start to focus on gaining even tighter control, and that's something I'm looking forward to. I've always been a perfectionist, so that type of goal is definitely appealing to me!
Hopefully by May I'll have an A1C that reflects all of my hard work...I'm shooting for under 6.0% (an average of 126) so that if we're ready by then, my husband and I can start a family. Getting on the pump is just the first step in achieving this goal, and I'm so thankful I have such a wonderful tool to help get me there. I know it's not going to be easy, but all of the challenges (and inevitable failures) aside, it's a journey I'm so ready for. What better motivation for having excellent control of your diabetes than another life depending on yours? I will do whatever it takes to get where I need to be before we conceive, and to nurture and protect that life once it happens. I feel more comfortable with this responsibility knowing that I have my pump to help me along the way, because it gives me an edge over a disease that never takes a vacation...well, besides the honeymoon phase, if you have one =)
Speaking of highs after eating, my husband and I ate at Texas Roadhouse last night, and although it was wonderful, I ended up at 341 afterward. It freaked me out because I had turned up my basal rate (because we would be heading home afterwards, and the two hour car ride raises my BG) and bolused according to the nutrition information I found online...Therefore, there was no reason for it to be that high. My first thought was that I had a kink in my infusion set or something of that nature, but everything appeared to be working correctly. It took me until the end of the night just before bed to realize that my mealtime bolus was waaay off, and that was what had caused my high. I should have used my portion estimation and carb counting techniques rather than relying on the dubious information I found online. Lesson learned...The hard way.
Then at 11:30PM, I was back down to 113...And I had one of those "oh crap" moments because I had just given myself another 0.5u correction based on my BG before I took my bath (213). By my calculations, there was a possibility (albeit a very slight one) that I could have a virtually nonexistent BG in the middle of the night, so I ate a snack that reliably raises my BG to match my active insulin and went to bed. At 3:00AM, I was at 154 (just as I figured), and by morning I was back to normal again (96). I suppose yesterday was just one of those days on the diabetes rollercoaster of highs and lows.
Diabetes seems to be full of "should(n't) haves"...I should have exercised more, I shouldn't have eaten that extra serving of (fill in the blank), I should have payed more attention to what I was eating, I should have bolused differently...Should have, should have, should have. Unfortunately, all of those "should haves" don't get us very far, unless we can see their intrinsic value in learning from the mistakes we make. All we can do is do our best, and if that isn't good enough, try harder next time. It's taken me just about the whole five months since my diagnosis to become comfortable with seeing BG numbers as a tool for treatment rather than a grade for how well I'm doing. Any Diabetes Educator, Doctor, or book will tell you that "there are no such thing as bad BG numbers," that they're "only information"...But that doesn't mean that seeing 340 on your meter doesn't suck.
Even though I still don't like the higher numbers I've had (and I'm talking the 140's-180's, not the super highs from last night), I can already see the difference the pump has made in my BG control. Even with all of those highs thrown in, my average is 119, which should mean a 6.0% or under A1C if I keep it up. Now that we've got the lows taken care of, we can start to focus on gaining even tighter control, and that's something I'm looking forward to. I've always been a perfectionist, so that type of goal is definitely appealing to me!
Hopefully by May I'll have an A1C that reflects all of my hard work...I'm shooting for under 6.0% (an average of 126) so that if we're ready by then, my husband and I can start a family. Getting on the pump is just the first step in achieving this goal, and I'm so thankful I have such a wonderful tool to help get me there. I know it's not going to be easy, but all of the challenges (and inevitable failures) aside, it's a journey I'm so ready for. What better motivation for having excellent control of your diabetes than another life depending on yours? I will do whatever it takes to get where I need to be before we conceive, and to nurture and protect that life once it happens. I feel more comfortable with this responsibility knowing that I have my pump to help me along the way, because it gives me an edge over a disease that never takes a vacation...well, besides the honeymoon phase, if you have one =)
Friday, January 28, 2011
How Diabetes Makes Me Feel (In Pictures)
I was on CafePress yesterday browsing their Diabetes awareness t-shirts and other products, and I have to say that I was quite amused by all of their designs. Whether serious or humorous, they are all just so...true. Some are strictly awareness-based, while only someone with diabetes could appreciate the wit in others. They range from self-depreciating to downright angry, and manage to hit on everything in between. In other words, they cover the wide array of emotions a person with diabetes has on a day-to-day basis regarding their disease and all it takes to manage it.
So, for today's post, I decided to chronicle my feelings about diabetes in CafePress designs. It goes without saying that all of the images are from their website and are their intellectual property, so please respect that!
My D-Life in Pictures
When I was first diagnosed (August 23, 2010), I learned as much as I could about diabetes. Then came American Diabetes Month in November, and it gave me the chance to participate directly in raising diabetes awareness through my blog:
I soon learned how often you encounter all of the myths and misconceptions surrounding diabetes while talking to people about your disease. Some are simply curious, but others want to impress their "knowledge" (and miracle cures) upon you. I learned to take these opportunities to educate people rather than being defensive.
...And neither can I.
and
And because a little humor never killed anybody:
And finally, insulin (whether from the pump or through injections) keeps me a live, literally. But it isn't a cure. It's a band-aid solution to a major operation kind of problem, and the number of people affected increases every day. We need a cure!
So, for today's post, I decided to chronicle my feelings about diabetes in CafePress designs. It goes without saying that all of the images are from their website and are their intellectual property, so please respect that!
My D-Life in Pictures
When I was first diagnosed (August 23, 2010), I learned as much as I could about diabetes. Then came American Diabetes Month in November, and it gave me the chance to participate directly in raising diabetes awareness through my blog:
I soon learned how often you encounter all of the myths and misconceptions surrounding diabetes while talking to people about your disease. Some are simply curious, but others want to impress their "knowledge" (and miracle cures) upon you. I learned to take these opportunities to educate people rather than being defensive.
However, sometimes it's hard not to be defensive, especially when you encounter the always-lurking "Diabetes Police"...These are the people who, upon finding out you have diabetes, make it their personal mission to watch everything you do and put into your mouth. They question whether or not you should be doing/eating things, and it's never hard to read the judgment on their faces. They're usually of the old-school way of thinking: DIABETICS (because we're not just normal people to them) should never eat sugar or carbs, and that you have the disease simply because you ate too much sugar or didn't exercise enough. White foods are all bad, and if you work hard enough, you can "cure" yourself of the disease...Because after all, their aunt/friend of a friend/preacher did. Psh. I don't even have to tell you what I feel about that.
There are days (usually when things are going well and my BG stays within my target range) that I feel like this:
Then, there are times when nothing I do seems to work and all of the effort I put into managing my diabetes is for nothing...When I think I'm doing everything right, and my BG numbers are still high, I feel like this:
Or, when I get completely overwhelmed at all I have to do to keep this disease from taking over my life, and at the fact that it's NEVER GOING AWAY, I can't help but feel that:
...And neither can I.Then when I'm at my lowest, I realize that God doesn't give us anything we can't handle, and that He is always with us during all the struggles we have to go through.
Which gives me the courage to believe:
And remember what it is I'm doing all of this for...That one day, I'll be able to put a onsie on my healthy little baby that says:
and
When I think about my goals, and that the end result will definitely be worth all of this pain and effort, I feel better about this disease and am able to keep it in perspective.
And when things are in perspective, it's easier to have a sense of humor about your situation:
 |
| The chemical formula for glucose =) |
Then, once you feel (kind of) okay about your disease, you can feel more confident in yourself:
Being able to use an insulin pump has given me an extra advantage over my disease. I got started with it on Wednesday, and it's already made my D-life less complicated and a little easier to manage. I'm still trying to think of a name for my pump, but right now I just call it my diabetes superhero.
And finally, insulin (whether from the pump or through injections) keeps me a live, literally. But it isn't a cure. It's a band-aid solution to a major operation kind of problem, and the number of people affected increases every day. We need a cure!
And, just in case:
Diabetes isn't a fun disease to deal with, but it's better than the alternative...Complications only occur when the disease goes uncontrolled and unmanaged. Knowledge is power, and the sooner you're diagnosed, the better! With proper control and effort, you can live a long, happy life with diabetes.
Thursday, January 27, 2011
And Pump Makes Three...
I have some great news...Yesterday I not only ended up getting my pump in the mail, but I also got to go for pump training that same afternoon! My CDE called yesterday morning and said she had the afternoon free if I wanted to come (keep in mind, she's two hours away), but I wasn't sure at that point if the UPS man was going to bring my packages before lunch, when we would have to leave. I spent the whole morning watching out the window for him like a kid waiting for Santa on Christmas Eve, but he didn't show up. I had written it off as a disappointment, but I decided to drive through town (which only takes a couple of minutes in a town of 2,500!) in a last-ditch effort to find him. I drove past the barbeque place (where he eats fairly often), but no UPS man. I was about to turn around and come back when I spotted him coming from the opposite direction, so I followed him to his stop and asked him for my packages. I explained the situation, and he was happy to find them for me. I should probably add that we've had the same UPS man for the 10 years we've lived here, so we know him pretty well...and I'm pretty sure he gets stalked fairly often. =) So, off we went--my dad had an appointment up there that afternoon, so it worked out great. He dropped me (and my two big boxes) off at my CDE's office and went on to his appointment.
Pump training went great. We went over the basics (safety, pump functions & setup, etc.), and most of it was common sense stuff. I was relieved when she told me we wouldn't be messing with the CGM until a couple of weeks from now, when I've had the chance to get used to using the pump first. Many of you already know that was the part that I was most nervous about, so I have to admit I wasn't that disappointed to have to wait. It will give me a chance to get used to inserting the infusion sets before I have to do the same with that big, honking needle!
Anyway, after going over all of the need-to-knows, she had me go ahead and insert my infusion set (the Quick-set) myself. She walked me through the whole process, but I kind of jumped the gun on the needle removal part...She told me to grab the blue part to pull the needle out, so I did--before she could tell me to hold the infusion set down with my other hand in the process. We were afraid that I may have pulled out the set by doing that, but it all appeared to be fine. She told me to keep an eye on it and if it got red or my BG went up, it was probably sitting on my skin surface instead of beneath it like it should be.
We went and ate supper right after that, and I got to try out the bolus wizard for the first time...We would have actually practiced doing that in my CDE's office, but she said I was the only person who'd ever come in for pump training that had a BG within the target range during the visit--so no bolus/correction for me! She just walked me through the steps instead. Since we ate Mexican food, I decided to do a square wave bolus so that my insulin would spread out over a couple of hours to match the slower absorption of higher-fat food. It was wonderful to not have to get up and go to the bathroom to give myself a shot, or worry about giving two shots for the square wave effect as I had to do before. Not only that, but it's pretty awesome that you can watch it happen--I'd bolused 4.7u over two hours, and I was able to see it give the final 0.1u over the last couple of minutes.
We set three different basal rates: 0.7 for 12:00AM to 3:00AM; 0.85 for 3:00AM to 8:00AM, and 0.4 for 8:00AM to 12:00AM. I knew that this setup would probably not be the right one for me, and I had this confirmed when I woke up at 6:00 this morning with a BG of 60. I was stable from 12:00AM to 3:00AM, but that next increase was just too much for me. I'm pretty sure it's because unlike most people, I don't experience the Dawn Phenomenon very often...My fasting BGs are usually normal, below 100. On the other hand, I have a feeling that the 0.4 basal rate for daytime won't be enough, because I tend to run highest in the evening after supper. I guess we'll just have to see what happens! I'm supposed to call my CDE today and let her know how it's going so we can make some changes if needed (which we will, obviously!).
All in all, it hasn't been a very big adjustment for me. The hardest part thus far was having to figure out what to do with it at night, because I toss and turn a lot. I ended up clipping it onto my pj bottoms and undies, just so it would stay in place better. I tucked the tubing in there as well, and everything seemed to have stayed in its place overnight. I'm planning on making some pump bands to go around my thigh for the nights that I wear gowns instead of regular pjs, and for when I'm wearing dresses or skirts. I started to order some online, but for what I would have spent, I figured I might as well just buy some stretchy fabric and make my own since I know my way around the sewing machine pretty well!
Other than that, I'm just glad to have the opportunity to use such an amazing piece of technology. It's already simplified my D-lfie, and I look forward to using it to help me achieve my goals. Since my new 24/7 companion and I will be spending a lot of time together, I figure it's only appropriate to give it a name...I just haven't come up with one yet. I'll keep you posted on that one, and suggestions are always welcome =)
Pump training went great. We went over the basics (safety, pump functions & setup, etc.), and most of it was common sense stuff. I was relieved when she told me we wouldn't be messing with the CGM until a couple of weeks from now, when I've had the chance to get used to using the pump first. Many of you already know that was the part that I was most nervous about, so I have to admit I wasn't that disappointed to have to wait. It will give me a chance to get used to inserting the infusion sets before I have to do the same with that big, honking needle!
Anyway, after going over all of the need-to-knows, she had me go ahead and insert my infusion set (the Quick-set) myself. She walked me through the whole process, but I kind of jumped the gun on the needle removal part...She told me to grab the blue part to pull the needle out, so I did--before she could tell me to hold the infusion set down with my other hand in the process. We were afraid that I may have pulled out the set by doing that, but it all appeared to be fine. She told me to keep an eye on it and if it got red or my BG went up, it was probably sitting on my skin surface instead of beneath it like it should be.
We went and ate supper right after that, and I got to try out the bolus wizard for the first time...We would have actually practiced doing that in my CDE's office, but she said I was the only person who'd ever come in for pump training that had a BG within the target range during the visit--so no bolus/correction for me! She just walked me through the steps instead. Since we ate Mexican food, I decided to do a square wave bolus so that my insulin would spread out over a couple of hours to match the slower absorption of higher-fat food. It was wonderful to not have to get up and go to the bathroom to give myself a shot, or worry about giving two shots for the square wave effect as I had to do before. Not only that, but it's pretty awesome that you can watch it happen--I'd bolused 4.7u over two hours, and I was able to see it give the final 0.1u over the last couple of minutes.
We set three different basal rates: 0.7 for 12:00AM to 3:00AM; 0.85 for 3:00AM to 8:00AM, and 0.4 for 8:00AM to 12:00AM. I knew that this setup would probably not be the right one for me, and I had this confirmed when I woke up at 6:00 this morning with a BG of 60. I was stable from 12:00AM to 3:00AM, but that next increase was just too much for me. I'm pretty sure it's because unlike most people, I don't experience the Dawn Phenomenon very often...My fasting BGs are usually normal, below 100. On the other hand, I have a feeling that the 0.4 basal rate for daytime won't be enough, because I tend to run highest in the evening after supper. I guess we'll just have to see what happens! I'm supposed to call my CDE today and let her know how it's going so we can make some changes if needed (which we will, obviously!).
All in all, it hasn't been a very big adjustment for me. The hardest part thus far was having to figure out what to do with it at night, because I toss and turn a lot. I ended up clipping it onto my pj bottoms and undies, just so it would stay in place better. I tucked the tubing in there as well, and everything seemed to have stayed in its place overnight. I'm planning on making some pump bands to go around my thigh for the nights that I wear gowns instead of regular pjs, and for when I'm wearing dresses or skirts. I started to order some online, but for what I would have spent, I figured I might as well just buy some stretchy fabric and make my own since I know my way around the sewing machine pretty well!
Other than that, I'm just glad to have the opportunity to use such an amazing piece of technology. It's already simplified my D-lfie, and I look forward to using it to help me achieve my goals. Since my new 24/7 companion and I will be spending a lot of time together, I figure it's only appropriate to give it a name...I just haven't come up with one yet. I'll keep you posted on that one, and suggestions are always welcome =)
Tuesday, January 25, 2011
Diabetes Blogging: The Good, The Amazing, and The Reality
Yesterday I posted about the anxiety I've been feeling in regards to using my Medtronic CGM once it comes in due to the horrific reports of blood and pain I came across in the diabetes web community.
Exhibit A:
But then I came across Too Sweet, a blog written by the mother of a beautiful little girl with Type 1 diabetes, and saw that she had good things to say about the MM CGM. As far as the pain factor, her post "Well, at least she'll never know the difference." shows that it's just part of the countless uncomfortable (and many times painful) things we do to keep our diabetes under control. After reading several of Amy's posts, I realized how lucky I am to have the luxury of dealing with this as an adult. I can't imagine how difficult it must be to have to deal with diabetes in childhood, both for the child and the parent. While I'm not looking forward to blasting that monster of a needle into my body, I now see that it's doable. After all, if a brave little five-year-old girl can handle it, surely I can!
One thing I've learned in the past five months since my diagnosis is that the diabetes community is wonderful. They stick together, offer encouragement and support, help each other through the inevitable storms of this disease, and praise one another's successes. It reminds me of the definition of love in 1 Corinthians 13, 4-8:
So, in conclusion, I want to thank the amazing d-bloggers I've looked to for information, support, and endless wisdom over the past five months, whether they know it or not. Their knowledge, kindness, and sense of humor have gotten me through many days of doubt and feeling alone with this disease, and for that I am incredibly grateful.
--Kerri @ sixuntilme
--Lyrehca @ Managing the Sweetness Within
--Lisa @ Lisa From Scratch
--Amy (& Emma) @ Too Sweet
--Everyone on tudiabetes
Exhibit A:
"The only thing about the Medtronic CGM that absolutely crushes my soul is that hollow spear you insert it with, the thing Medtronic calls a "needle". A needle is what is on the end of my Symlin pen or perhaps my infusion set. They should describe it accurately, like this:
'A large, hollow, very sharp nail that enters with the grace of an angry bee's stinger and provides an additional 5 to 10 seconds of throbbing, intense pain.'"
--Jason, tudiabetes forum memberExhibit B:
Another tudiabetes forum member suggested that Medtronic redesign their transmitter and sensors to not be so awkward and bulky, and to not have a needle "with its own zip code".And another poster compared it to being shot. Yay.
But then I came across Too Sweet, a blog written by the mother of a beautiful little girl with Type 1 diabetes, and saw that she had good things to say about the MM CGM. As far as the pain factor, her post "Well, at least she'll never know the difference." shows that it's just part of the countless uncomfortable (and many times painful) things we do to keep our diabetes under control. After reading several of Amy's posts, I realized how lucky I am to have the luxury of dealing with this as an adult. I can't imagine how difficult it must be to have to deal with diabetes in childhood, both for the child and the parent. While I'm not looking forward to blasting that monster of a needle into my body, I now see that it's doable. After all, if a brave little five-year-old girl can handle it, surely I can!
One thing I've learned in the past five months since my diagnosis is that the diabetes community is wonderful. They stick together, offer encouragement and support, help each other through the inevitable storms of this disease, and praise one another's successes. It reminds me of the definition of love in 1 Corinthians 13, 4-8:
4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.The diabetes community is a loving one if there ever was one. It's a club that no one wants to belong to (I don't know about you, but I sure didn't sign up for this!), but once you find yourself a member, you see that it's one that won't let you down. Diabetes bloggers provide an endless source of information for newbies like me, and are truly an inspiration for all of us. They are proof that this disease is a manageable (albeit annoying, uncomfortable, and inconvenient) one, and that it is possible to live well with it. Anytime I have a question related to diabetes, whether it's related to medical advice or everyday living with the disease, I know that I can find what I need online. Yes, at times it's scary, but sometimes reality is too. At the end of the day, all we can do is our best and hope that it's enough.
8 Love never fails.
So, in conclusion, I want to thank the amazing d-bloggers I've looked to for information, support, and endless wisdom over the past five months, whether they know it or not. Their knowledge, kindness, and sense of humor have gotten me through many days of doubt and feeling alone with this disease, and for that I am incredibly grateful.
--Kerri @ sixuntilme
--Lyrehca @ Managing the Sweetness Within
--Lisa @ Lisa From Scratch
--Amy (& Emma) @ Too Sweet
--Everyone on tudiabetes
Monday, January 24, 2011
Pumpin' It Up...And the Horror Stories of Using a CGM
This weekend, my husband and I had our one year wedding anniversary (yay!), and I got a coat of paint on my bathroom walls (which I've been meaning to do forever). In D-news, I thought I was going to make it through the weekend without a reading over 200, but no such luck. When I checked before bed last night, I was at 212...Bummer. I'm sure it had something to do with the fact that I threw my usual dietary caution to the wind in celebration of our anniversary--I had chocolate-filled croissants and fruit for breakfast, a Dairy Queen grilled chicken sandwich & tater tots for lunch, popcorn w/chocolate-covered almonds at the movies, and fajitas for supper. Then, after we got home, I had a couple of glasses of Banfi Rosa Regale. I thought I'd correctly bolused for all of it, and was doing fairly well until that sparkling wine...which, I have to admit, was pretty sweet, and I think may have been the cause of my elevated BG. Nevertheless, I couldn't do much about it at that point, so I went to bed and woke up normal (or as normal as I can be) this morning.
This afternoon, upon arriving back to work from lunch, I got a call from my Medtronic rep informing me that they would be shipping my pump and equipment today and that I should receive it by Wednesday. I'm super excited to get my pump and start using it, but that excitement was curtailed somewhat when I started reading about the Medtronic CGM...Blood, scar tissue, pain?! OMG. Pain, I can deal with...To an extent. Hello, I give myself 4+ insulin injections per day on top of stabbing my finger 8+ times. But a 1/2 inch probe (which means a 1/2 inch needle for insertion) being propelled towards my fragile body with an insertion device? Oh boy. I've seen the sensors in person, but never thought much about them (past "Wow, that's a long needle..."); however, reading all of these forums and blogs is making me anxious. I've had tiny bruises and bumps and even a little blood with my injections, but nothing compared to the torture described on the diabetes web communities.
When I decided to get the CGM in addition to my pump, I was only thinking about the advantages it would give me in monitoring my BG levels, and that this would be incredibly helpful in bringing my A1C down to the proper pre-pregnancy range. That needle didn't scare me then because I figured I would just "deal with it" as I have with everything else in the past five months. Sticking my finger x times/day? No problem. MDI (Multiple Daily Injections) insulin therapy? I'm your girl. But as the reality of using the CGM and inserting the sensor is finally hitting me, I'm scared. The bloody pain and discomfort described by other users has me holding my breath in the way I do when I'm anxious about impending doom. It has me questioning whether or not I made the right decision in going with the Medtronic CGM, and if I'll be able to get past my fears to actually use it as it's intended.
The conclusion I've come to is that I'm going to have to just not think about it, put my big girl panties on, and deal with it. Because at the end of the day, all of this pain, discomfort, and general annoyance is worth it. As long as I can reach normal (or as near-normal as possible) BG and A1C numbers, which will give me the best possible chance of having a healthy pregnancy and baby, I'm in it for the long haul. Hopefully, the horror stories of the Medtronic CGM will just reflect human tendency to complain about bad experiences, but not bother sharing good ones. And to be fair, they haven't all been bad...Amy of Too Sweet, a mother of a beautiful little princess with Type 1, sings its praises and emphasizes what a wonderful tool it is in managing such an unpredictable disease. Many users point out that realistically, you do have to be committed to wearing the device and acknowledging its limitations to fully appreciate what it can (and can't) do for your diabetes management. And, let's face it, most things related to managing this disease aren't the most comfortable things in the world to do. I suppose all we can do is take it one day at a time and make the most of what we're given. I'm very thankful that I have the opportunity to use this tool, and despite my reservations, I'm hoping and praying that it will exceed my expectations and give me an extra edge over my D-life.
This afternoon, upon arriving back to work from lunch, I got a call from my Medtronic rep informing me that they would be shipping my pump and equipment today and that I should receive it by Wednesday. I'm super excited to get my pump and start using it, but that excitement was curtailed somewhat when I started reading about the Medtronic CGM...Blood, scar tissue, pain?! OMG. Pain, I can deal with...To an extent. Hello, I give myself 4+ insulin injections per day on top of stabbing my finger 8+ times. But a 1/2 inch probe (which means a 1/2 inch needle for insertion) being propelled towards my fragile body with an insertion device? Oh boy. I've seen the sensors in person, but never thought much about them (past "Wow, that's a long needle..."); however, reading all of these forums and blogs is making me anxious. I've had tiny bruises and bumps and even a little blood with my injections, but nothing compared to the torture described on the diabetes web communities.
When I decided to get the CGM in addition to my pump, I was only thinking about the advantages it would give me in monitoring my BG levels, and that this would be incredibly helpful in bringing my A1C down to the proper pre-pregnancy range. That needle didn't scare me then because I figured I would just "deal with it" as I have with everything else in the past five months. Sticking my finger x times/day? No problem. MDI (Multiple Daily Injections) insulin therapy? I'm your girl. But as the reality of using the CGM and inserting the sensor is finally hitting me, I'm scared. The bloody pain and discomfort described by other users has me holding my breath in the way I do when I'm anxious about impending doom. It has me questioning whether or not I made the right decision in going with the Medtronic CGM, and if I'll be able to get past my fears to actually use it as it's intended.
The conclusion I've come to is that I'm going to have to just not think about it, put my big girl panties on, and deal with it. Because at the end of the day, all of this pain, discomfort, and general annoyance is worth it. As long as I can reach normal (or as near-normal as possible) BG and A1C numbers, which will give me the best possible chance of having a healthy pregnancy and baby, I'm in it for the long haul. Hopefully, the horror stories of the Medtronic CGM will just reflect human tendency to complain about bad experiences, but not bother sharing good ones. And to be fair, they haven't all been bad...Amy of Too Sweet, a mother of a beautiful little princess with Type 1, sings its praises and emphasizes what a wonderful tool it is in managing such an unpredictable disease. Many users point out that realistically, you do have to be committed to wearing the device and acknowledging its limitations to fully appreciate what it can (and can't) do for your diabetes management. And, let's face it, most things related to managing this disease aren't the most comfortable things in the world to do. I suppose all we can do is take it one day at a time and make the most of what we're given. I'm very thankful that I have the opportunity to use this tool, and despite my reservations, I'm hoping and praying that it will exceed my expectations and give me an extra edge over my D-life.
Subscribe to:
Posts (Atom)
